Rutin, which is also known as vitamin P and rutoside, is a bioflavonoid that’s found in certain foods, including apples, figs, most citrus fruits, buckwheat and green tea. Like all flavonoids, it has powerful antioxidant and anti-inflammatory effects. It’s used as medicine to strengthen blood vessels, improve blood circulation, lower cholesterol and relieve arthritis symptoms.
- It can be used as edible antioxidant and nutrition enhancer.
- It has an anti-inflammatory effect.
- It has the functions of maintaining blood vessel resistance, reducing its permeability and reducing fragility.
- The main effect of rutin is used clinically to improve the function of blood vessels.
- The efficacy of rutin is to clear away heat and detoxify, and has vitamin P-like anti-inflammatory effects.
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Q: How to Get Sample of copper collector?
A: Sample within 500g could be sent for free once buyer’s DHL account is advised for freight collect or courier cost is paid. The courier cost could be deducted when bulk order is placed.
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Q: What is Rutin and how is it used?
A: Rutin is a flavonoid found in many plants, such as buckwheat, citrus fruits, and apples. It is commonly used as a dietary supplement due to its potential health benefits, such as improving blood circulation and reducing inflammation.
Q: What are the potential health benefits of Rutin?
A: Rutin has been studied for its potential to improve cardiovascular health, reduce inflammation, and protect against oxidative stress. It may also have anti-cancer properties and support healthy aging.
Q: How much Rutin should I take daily?
A: The recommended dosage of Rutin varies depending on the individual’s age, health status, and reason for taking it. It is important to consult with a healthcare professional before beginning any new supplement regimen.
Q: Are there any side effects associated with Rutin?
A: Most people tolerate Rutin well, but some may experience mild side effects such as stomach upset or headache. It may also interact with certain medications, so it is important to speak with a healthcare professional before taking Rutin if you are on any prescription drugs.
Q: Can Rutin be found in food sources?
A: Yes, Rutin can be found in certain foods such as buckwheat, citrus fruits, and apples. However, it may be difficult to consume enough Rutin through diet alone to achieve its potential health benefits. This is why many people choose to take Rutin supplements.