What Is Pea Protein Powder Nutritional Benefits?
What Is Pea Protein Powder? Pea protein powder is a protein supplement extracted from peas. Although the extract is rich in amino acids and iron, it is the preferred protein choice because it is vegan and naturally hypoallergenic (not likely to cause allergic reactions). As a result, interest in this extract has soared because it is now the preferred protein content to add to post-workout milkshakes and smoothies. In some parts, the powder is often referred to as pea protein isolate. However, the isolate is only one of the three main forms of pea protein powder after processing. Other forms include concentration and texture. Isolate The isolate boasts the highest concentration of protein. This is primarily because the protein has been extracted from other compounds that are natural parts of the pea. Concentrate The concentrate also contains a high level of protein but with a mixture of other compounds. When compared to the isolate, the concentrate only offers a lower concentration of protein. Textured Pea protein powder in textured form is vegetarian and often used as food. For example, it is a common meat supplement. Regardless of the form of pea protein powder, it is still
